Institute of Management And Research, Jalgaon

Title: Guest Lecture on Self-Management

Description: “How to Stay Stress-Free and Focused in Student Life” helps students learn easy ways to handle stress, stay calm, and concentrate better. It teaches simple tips for managing time, studying smartly, and using short meditation to relax the mind.

Event Objective: Aims to help students manage stress, stay calm, and concentrate better. It teaches simple tips for time management, smart study habits, and short meditation to relax the mind. The session also encourages confidence, reduces anxiety, and promotes a balanced and positive approach toward achieving academic goals.

Event Outcome: The session achieve in students simple ways to manage stress, stay calm, and concentrate better. It includes tips on time management, smart study habits, and short meditation, helping students build confidence, reduce anxiety, and maintain a balanced approach to their academic goals.